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ADHD Tax Calculator

Rough guesses are fine, your gut already knows. This isn't about shame, it's about seeing the number clearly for the first time.

Estimated yearly ADHD tax$0
Your estimated ADHD tax
$0

That's not a verdict, it's your refund target.

Get the Refund workbook →
Before you feel bad about the number: every category above is a symptom of executive dysfunction, working memory, object permanence, dopamine-seeking, not a character flaw. A missing system cost you this money, not a lack of discipline. Here's the actual science.

Frequently asked questions

What is the ADHD tax?

The informal term for the extra money ADHD adults lose each year to late fees, forgotten subscriptions, food waste, and duplicate purchases, a side effect of executive dysfunction, not a real government tax.

Is this calculator free?

Yes, completely free, no signup, no email required.

Where does my data go?

Nowhere. Everything runs in your browser. Nothing is saved or sent anywhere unless you choose to download your result image.

What do I do once I see my number?

Treat it as a refund target, not a verdict. The ADHD Tax Refund workbook walks through five small systems (subscriptions, late fees, impulse buys, food money, automation) built to claw that exact number back.

The ADHD Tax Refund preview
Ready to claw it back?

The ADHD Tax Refund

You've seen the number. The ADHD Tax Refund workbook turns it into five small systems, subscriptions, late fees, impulse buys, food money, automation, built to win that money back, starting night one.

See what's inside $14.99 $9.99 →