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Free ADHD tools
Four small, genuinely useful tools, no signup, no paywall. Built from the same worksheets inside our printable workbooks.
ADHD Tax Calculator
See exactly what late fees, forgotten subscriptions, and dead groceries cost you last year.
Try it free →24-Hour Parking Lot
Park an impulse buy for 24 hours instead of white-knuckling it.
Try it free →Dopamine Menu Builder
Build a personal menu of quick, free dopamine hits.
Try it free →Task Breakdown
Chop one too-big task into tiny steps, with a focus mode that shows one at a time.
Try it free →
These tools keep score. Money saved, tasks finished,
impulses resisted, it all adds up on your private wins page.
See your wins →